HOW TO LOOK SLIM BEAUTIFUL HANDSOME

Believe that you are beautiful. There is nothing more beautiful - The most efficient way is eating a BALANCED diet and also get plenty of exercise. Start by walking with friends, taking up dancing or start to jog around the block every day. Clear up your skin and even the tone. Embrace your face. Learn to accept and love your skin even if it is not clear or even toned. You can use natural products such as shea butter for more even skin tone, rosemary oil for acne, tea tree oil for inflamed acne, and witch hazel for a calming affect on redness. Just add a few drops to your nighttime moisturizer. Supplement by adding more veggies and fruit to your diet and getting plenty of vitamins D and C. Remember to exfoliate your skin no more than 3 times a week. Do not over exfoliate though because it will make your face go flaky and red. Rinse your face in the morning with cool water and use a cleanser that doesn't contain alcohol. Place the cleanser in a small spray bottle for a light misting that you can use throughout the day and follow with a moisturizing face cream with a sunblock. Get pretty, healthy hair. If you want to dye your hair (which always makes your hair stand out and is a great way to change up your look) opt for ammonia free kits or ask your colorist or stylist at your salon to use ammonia free or "gentle" concoctions. Ask for a semi or demi-permanent dye and always embrace your hair colour and texture. No hair type is unattractive. Not only will this mitigate the time you spend with the flatiron or curling iron, it will also increase the strength of your tresses. If you must use heat-tools use a heat protective spray before you style or blow dry to keep your hair shiny and healthy. Wash your hair regularly so its nice and clean otherwise it will go greasy and it will start to smell. How to look beautiful naturally If you have all the desire and put in all that effort, you will definitely look beautiful naturally. There are various beauty tips for girls that should be followed meticulously. Saturday, 20 October 2012NATURAL BEAUTY TIPS FOR GIRLS Who will not have the desire to look beautiful? We all want to look stunning and beautiful among a crowd. Young girls, specially, spend lots of money and energy on choosing their beauty products – all with the hope to look beautiful. If you have all the desire and put in all that effort, you will definitely look beautiful naturally. There are various beauty tips for girls that should be followed meticulously. For that sexy appearance, follow the various beauty suggestions for girls and get the desired look. It is not that tough but you have to be a bit disciplined while following these natural beauty tips: WATER: Make it a habit to drink minimum 8 glasses of water everyday. Also eat food that is rich in Vitamin A and C. They help you a lot to look beautiful naturally. To maintain the shine on your skin, you can try to mix honey with water and drink it daily while you wake up from sleep. Your skin shall not only shine but also become smooth. SKIN MASSAGE : We all know that our skin needs a moisturizer. To hydrate it naturally, you can try to massage it with milk. This will also keep the fresh glow of the skin intact. Keep the temperature of your room mild such that your skin doesn’t get too dry. Daily exposure to dirt and pollution may leave your skin dull and grimed.Providing the right care includes an easy three step routine which restores the vitality of your skin. Cleansing- Wash your face with a face wash and pat dry.Apply a mild cleanser on your face with fingertips and massage it with gentle upstrokes. Take a moist cotton dab and wipe it to remove the cream.This process leaves the skin pores open so wash the face again to close the pores. Toning- A follow up procedure to cleansing.After wiping out cleanser,apply toner with another cotton dab on your face.Toning helps you remove the existing cleanser and provides a firm and clear skin. Moisturizing-Now,Apply moisturizer on your forehead cheeks and chin,don't apply excess of it as that will refrain your skin from breathing.Always keep your skin moisturized,as dry skin invites early freckles. Sleep : A good night's sleep is essential for a healthy skin and fresh looking face.Being sleep deprived could make your skin dull with the onset of dark circles and sagging lines.Its only during sleep that our body recovers for all the stress played during daytime.Good news is that adequate sleep could also help you reduce some weight .Researchers say that how much you sleep and quite possibility the quality of your sleep may silently orchestrate a symphony of hormonal activity tied to your appetite. BATH WITH LUKE WARM WATER Take a bath with lukewarm water and always remember to use a mild soap. Don’t use hot water as it will make your skin all the more dry. Be gentle while rubbing your skin with a towel; never be harsh with it. EAT RAW FRUITS AND VEGETABLES Always try to eat uncooked raw fruits and fresh vegetables. After cooking and heating the food, the fluorine is destroyed – whose deficiency can lead to scaly skin. Remember that the deficiency of sodium can cause a wrinkled skin. Nobody would want such a skin. To combat wrinkles, have lots of cucumber. It acts as a substitute for sodium deficiency. Not only is it rich in sodium, cucumber also cools you providing relief in summer. Eat foods that have skin hydrating, sun-protecting and wrinkle preventing powers. Eat plenty of nutrient rich (especially antioxidant and vitamin C and A rich) vegetables and fruits such as sweet potatoes, tomatoes, cantaloupe, tea – green or black, oranges, lemons, limes, grapefruit, spinach, turnip greens, broccoli and omega-3 rich foods. These foods will provide you the nutrients needed for your skin to keep it smooth, glowing and wrinkle free. EXERCISE: Exercise is the only thing that can keep you healthy and look beautiful naturally. Nobody looks beautiful when they are not fit in figure. Your figure reflects your beauty. There is no other way to look naturally beautiful with out exercise. So exercise and do the things that will refresh you so that your skin will also glow in joy. Exercise tips: •Try exercises that you really love to do. If you feel like going outside to refresh yourself do it, you can take a walk and do combine your exercise with your refreshment. •Find five minutes a day to yourself doing something you love, listening to your favourite song, meditating, going for a quick walk, having a read, whatever it is to feed your soul, to give you that shine in your eyes. HOME REMEDIES: Always try to use home remedies for your problems. This will automatically reduce the side effects you may encounter. Using home made beauty products will give you a perfect and natural beauty that will last even for a longer time. Home remedy Tips: A time tested and effective recipe to obtain a flawless complexion is to combine equal amounts of cucumber juice, rose water and lime juice. This mixture should be stored in a bottle and then applied on the skin and kept overnight. For people who are worried of an acne problem, a mixture made of equal quantities of lime juice, glycerin and rose water helps. This solution should be applied on one’s face every night, and then washed off next morning. It is also effective in dealing with blackheads and spots. Applying this solution on one’s hands and feet, help in making the skin supple. Even the application of orange juice is a natural and easy way to obtain soft skin. A little bit of tomato juice and lemon juice mixed together can go a long way in giving an attractive glow to the skin. A paste of turmeric powder and wheat flour proves to be a natural method of epilating, as this paste helps in getting rid of unwanted hair. Cleansing lotions can also be made at home using a mixture of un-boiled milk, a pinch of salt and two teaspoons of lime juice. Bidding goodbye to expensive anti-wrinkle creams, one can actually make an anti-wrinkle solution at home by mixing 30 ml of cabbage juice with a teaspoon of honey. A mixture of olive oil and almond oil is effective in getting rid of dandruff and a boiled mixture of rosemary, sage, peach leaf, burdock, and nettle helps in preventing hair loss too. You can even make shampoo at home by mixing a tablespoon each of almond oil, liquid soap, witch hazel, rose water, water and an egg with 1/4th tablespoonful of honey. Homemade beauty tips often become immensely beneficial to those who do not have the time for visits to the beauty salon and wish to do their makeup and beauty care on their own. To prevent hair loss you should have a biotin rich drink. Blend bananas with honey, yogurt and low fat milk. Drink this for a few weeks. Conclusion: As these are natural beauty tips they give more effective results. Opt for such natural beauty tips that make the look of your skin healthier and you will discover the magic soon. For few more natural beauty tips visit www.wikihow.com/Look-Naturally-Beautiful Posted by sudha rani at 09:18 Email ThisBlogThis!Share to TwitterShare to FacebookNo comments: Post a Comment